The Important of Responsibility!

Everybody have their own responsibility. Therefore, a person should take responsible for his\her own action. Their responsibility is depend on their group & categories like:

SON\DAUGHTER

> respect your family

> maintain your family good reputation

> listen to your parent & folk

> take care of your family

> spend time with them

> be a part of them

> love your family

> do house's work

STUDENT

> respect your teachers

> do your homeworks

> pay attention in class

> follow the school's rule

> maintain your school reputation

> be responsible for the post your are taking

PARENT

> respect & take extra care for your family members

> protect them

> spend more time with them

> teach your children about moral values(the most important)

> know who is your children's friends

> give them some freedom but at the same time keep an eye on their activities

SOCIETY\EVERYONE (NO MATTER WHO YOU ARE)

> protect the environment

> protect animal's right

> be responsible for your action(always think about the consequences before taking any action)

> concern about other people feeling

> concern about other people safety

YOU ARE NOT ALONE IN THIS WORLD.

SO, WE MUST ALWAYS THINK PROPERLY BEFORE TAKING FUTURE ACTION BECAUSE OUR ACTION MAY AFFECT OTHER AS WELL.

AS A RESULT, WE MUST BE RESPONSIBLE FOR OUR OWN ACTION.

What is COOL?

Nowadays people have different type of perception about the meaning of "cool"(bergaya) especially teenagers. There are many types of categories of things that can make them feel it is "cool" such as:

LANGUAGE (word,body\sign)

> says something that is rough like the cursing word or any types of word that is unpleasant

> show bad body language to others

We can see or heard it whenever we are & the worst thing is even the children are start saying\showing those unpleasant words\action to each others.

BEHAVIOR

> being aggressive & violent

SEEING OTHER HAVE THE GUT TO DO WHAT THEY WANT TO DO

> commit suicide

> fighting

BULLYING

> make them feel powerful

> enjoying other people pain

ILLEGAL SPEED RACING

> can show off their talent

> get people attention

>feel great when they got fan or admirer by doing those activity

BREAK THE LAW

> show that they have the gut

> feel challenging

All of these action make some teenagers respect those people who did it because they think it is cool. In order to be cool, they will follow their lead. HOWEVER, all those action are NOT COOL AT ALL!

Those action can cause many negative effects such as:

> affect the reputation of your family

> spoil your own reputation & dignity

> endanger other people & their own life\safety

>increasing of immorality among children

> social problems will increase

There are still many types of ways to be cool such as:

> donate food & money to the poor

> help those are in need

> involve yourself in WWF( World Wildlife Fund)

> donate blood

> & many more

Courage should be used in the right place.

Then one will only get the true meaning of COOL.

Friends..

There are 3 types of friends in this world:

* Best\true friends (real BFF)

* Normal friends

* Fake friends

BEST\TRUE FRIENDS

> be with you no matter what happen (good times & bad times)

> lend you a helping hand or even a helping ear

> guard your secrets

> advise you when they know\see you are heading to a wrong path

> always tell the truth about yourself

> won't cancel any kind of meeting that you all have promise although he\she gets a new BFF

NORMAL FRIENDS

> hanging out with you whenever you are free

> share their good times with you

> help you when you ask

>help you to expend your social cycle (they probably has different friends)

FAKE FRIENDS

>always give you sweet talk

> take advantages from you

> leave\ignore you when you are having troubles

> talk bad things behind your back but be nice in front of you

> spread your secrets to the whole world

> hanging out with you during the good times but leave you behind during the bad times

Therefore, always know who are your friends & remember to APPRECIATE them if you have true friends BECAUSE you will regret it when they have leave you due to your childish behavior with them.

A part from that, we should also look into the mirror & ask ourselves which types of friends are we? True, normal or Fake?

In order to get a true friend, we should be the true friends in the 1st place.

Type of food that can change MOOD

There are some type of food that can change a person mood! Believe it or not & those food are such as:

1. POTATOES

> can help to get rid of the feelings of fear & worry, especially before an important event.

>however, it'll make you feel sleepy & unmotivated if consume in a large amount.

2. GREEN TEA

>help us to stay focus & calm

3.BANANAS

>can avoid mood swings

4.HIGH-FIBRE FRUITS

>increase energy level

5.SALMON & TUNA

>avoid moody

>can reduce risk of depression ( according to expert)

So give it a try when you are moody.. =)

A Brand New Year, A Brand New YOU!!!

Be a better person in this new YEAR

1.Learn to love yourself

One should stop self-critic because it only will make you feel bad & even hate yourself more. When you start to self-critic, ask yourself

:is it worth to critic ourselves?

:is it making me happier?

Try think that how lucky you are because got a lot of friends, happy family, not handicap, or other things that make you feel good about yourself.

2. Be more Confidence

Challenge yourself to try somethings new (positive things) like enter singing competition.

Study & do preparation for coming exam.

Learn to accept yourself. It will make u feel better about yourself. =)

3. Focus on your Goals

4. Learn From mistake

5. Respect others including yourself

6. Spend time with family

Have a family outing on Sunday.

7. Be more patience

Sometimes some people can be very annoying. So just think they are some kind of animal that can talk. Then your anger eventually will decrease.

8.Love our nature

Go green!

Sometimes small changes can make a big differences!

Watch out these HABITS!!!

You think these habits are normal & common then you are wrong. These kind of habits could have scary consequences.

USING EARPHONE TO LISTEN MUSIC

Nowadays most of the people like to listen music by using earphone. This habit can cause your hearing loss or have ringing sound in your ears. Long-term usage can cause ears damage. So pls keep the music at half volume & using earphone only when you need it.

ALWAYS WEAR FLIP-FLOPS

Wearing this type of shoes can cause permanently crooked hammertoes. It can also lead to puffy, achy heels & swollen feet!

GO TO BED LATER ON WEEKENDS

Some people think that they can reverse the damage by sleeping in if they stay up really late on Friday and Saturday. However, it will only make you hard to fall asleep the next night. This habit may make you overeat and gain weight too.

DIDN'T EAT BREAKFAST

Many people like to escape from their breakfast & think that it is okay about it. Avoiding breakfast can cause you unmotivated & can't think fast in the morning. It may confuse your hormones too. So do eat some food in the morning.